Elizabeth Huebner                  

            Founder Connecticut Center for the Alexander Technique, LLC

Located in West Hartford and Willimantic

What is the Alexander Technique?

The Alexander Technique (AT) is a method for getting rid of unwanted habit patterns that interfere with smooth performance—not just performance on stage but also in living our lives. It is a method for looking into a microscope or painting a ceiling or playing the violin, without getting a stiff-neck; for playing the piano, shoveling snow, or working at a desk without low back pain.

FM Alexander developed the AT over 100 years ago in Australia. He moved to England and spent the rest of his life teaching there until he died in 1955. Today trained professionals teach the Alexander Technique all over the world. These specialists have completed a three-year full time training to receive certification by AmSAT (The American Society for the Alexander Technique), the US organization for regulation of the AT. You can find a full list of AmSAT certified teachers, additional information and books at the AmSAT website.

Elizabeth Huebner

Founder and director

Connecticut Center for the Alexander Technique, LLC

West Hartford, CT